Personal Care

Facial care is essential for maintaining healthy skin and can involve several key steps:

  1. Cleansing: Use a gentle cleanser to remove dirt, oil, and makeup. This should be done twice daily—once in the morning and once at night.

  2. Exfoliation: Exfoliate 1-2 times a week to remove dead skin cells. This can be done with physical scrubs or chemical exfoliants (like AHAs or BHAs).

  3. Toning: A toner can help restore the skin's pH balance and remove any leftover impurities.

  4. Moisturizing: Apply a moisturizer suitable for your skin type (gel-based for oily skin, cream-based for dry skin) to keep your skin hydrated.

  5. Sun Protection: Use sunscreen every day, even on cloudy days, to protect your skin from UV damage.